Today is XX day
2022/05/29
blog
Today is konjac day! !!
I wondered if it was just a pun, but in fact, the time to prepare konjac potatoes is May.
It's a perfect day for konjac day! !!
As you may know, konjac is a diet ingredient.
Almost no sugar and plenty of dietary fiber
Also known as a gastrointestinal cleaner.
The insoluble dietary fiber contained is effective in improving constipation,
Be aware that eating too much may cause more constipation and diarrhea!
Taking water-soluble dietary fiber such as mushrooms and wakame seaweed together will improve the balance.
Let's do our best on a diet for the coming season! !!