Today is XX day

2022/05/29 blog

Today is konjac day! !!

 

I wondered if it was just a pun, but in fact, the time to prepare konjac potatoes is May.

It's a perfect day for konjac day! !!

 

As you may know, konjac is a diet ingredient.

 

Almost no sugar and plenty of dietary fiber

Also known as a gastrointestinal cleaner.

The insoluble dietary fiber contained is effective in improving constipation,

Be aware that eating too much may cause more constipation and diarrhea!

Taking water-soluble dietary fiber such as mushrooms and wakame seaweed together will improve the balance.

 

 

Let's do our best on a diet for the coming season! !!